WOD - Thurs 7th June
April Hering during Event 3 of the 2018 CrossFit Games Pacific Regional
A)
Handstand push-up and Toes to bar technique and skill work
B)
EMOM for 8:
1st - 20 Toes to bar
2nd - 5 Handstand push-ups
*Reduce toes to bar by 5 reps each round, increase HSPU by 5 each round
