WOD - Fri 15th June

A)
Deadlift
8-8-8-6-6-6
@70-70-70-75-75-75%
[25:00 Cap]
B)
AMRAP in 10:
20 Alt DB snatch 20/15
40 Double unders
20 DB overhead squat (10R/10L) 20/15
40 Double unders
A)
Deadlift
8-8-8-6-6-6
@70-70-70-75-75-75%
[25:00 Cap]
B)
AMRAP in 10:
20 Alt DB snatch 20/15
40 Double unders
20 DB overhead squat (10R/10L) 20/15
40 Double unders