WOD - Fri 15th June


A)

Deadlift

8-8-8-6-6-6

@70-70-70-75-75-75%

[25:00 Cap]

B)

AMRAP in 10:

20 Alt DB snatch 20/15

40 Double unders

20 DB overhead squat (10R/10L) 20/15

40 Double unders

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