WOD - Wed 20th June


“Big DT”

5 Rounds for time:

15 Push-ups

12 Deadlifts 70/45

9 Hang power cleans 70/45

6 Jerks 70/45

3 Rope climbs 15’

[30:00 Cap]

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

CONTACT US

EMAIL US IF YOU HAVE ANY QUESTIONS
INFO@CROSSFITTORIAN.COM
40 MAYNE RD 
BOWEN HILLS

©CROSSFIT TORIAN 2018 ABN: 66 169 711 273 

  • Facebook - Black Circle
  • Instagram - Black Circle