WOD - Fri 3rd August

Thursday, August 2, 2018

A)
Deadlift

4-4-4-3-3-3

@65-65-65-70-70-70%


B)
For time:
1,000m Row / Ski
30 D-Ball cleans 150/100#
50 Plate burpees
[13:00 cap]

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