WOD - Fri 3rd August

A) Deadlift
4-4-4-3-3-3
@65-65-65-70-70-70%
B) For time: 1,000m Row / Ski 30 D-Ball cleans 150/100# 50 Plate burpees [13:00 cap]
Tags:
A) Deadlift
4-4-4-3-3-3
@65-65-65-70-70-70%
B) For time: 1,000m Row / Ski 30 D-Ball cleans 150/100# 50 Plate burpees [13:00 cap]
Tags: