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WOD - Thur 20th Dec
- TORIAN
- Dec 19, 2018
- 1 min read
Torian CrossFit
3 Rounds each for time: 15 Chest to bar pull-ups 100’ Walking lunge 15 Sandbag cleans 150/100# 100’ Walking lunge 15 Chest to bar pull-ups *New round every 10:00
Torian Gymnastics
Core Conditioning Handstands Bar Muscle Ups
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