WOD - Thur 7th March Torian CrossFit 3 Rounds each for time: 400m Run 9-7-5 Sandbag clean 150/100# *50 Double unders after each set **New round every 10:00 Torian Gymnastics Compression Drills Handstands
Torian CrossFit 3 Rounds each for time: 400m Run 9-7-5 Sandbag clean 150/100# *50 Double unders after each set **New round every 10:00 Torian Gymnastics Compression Drills Handstands
