WOD - Tue 23rd April

Torian CrossFit
3 Rounds Each for Time: 12-9-6 Double DB snatch 2x20/2x15 DB burpee box step overs 24/20” *New round every 10:00
Torian Gymnastics
Core Conditioning
Handstands
Handstand Push Ups
Torian CrossFit
3 Rounds Each for Time: 12-9-6 Double DB snatch 2x20/2x15 DB burpee box step overs 24/20” *New round every 10:00
Torian Gymnastics
Core Conditioning
Handstands
Handstand Push Ups