WOD - Tue 23rd April


Torian CrossFit

3 Rounds Each for Time: 12-9-6 Double DB snatch 2x20/2x15 DB burpee box step overs 24/20” *New round every 10:00

Torian Gymnastics

Core Conditioning

Handstands

Handstand Push Ups

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square