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WOD - Tues 11th June
- TORIAN
- Jun 10, 2019
- 1 min read
CrossFit
E6MOM for 36:
1st - Bike 1000/800m max effort
2nd - Row 500/400m max effort
*Alt between machines each round
Gymnastics
Core
Ring Muscle Up
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CrossFit
E6MOM for 36:
1st - Bike 1000/800m max effort
2nd - Row 500/400m max effort
*Alt between machines each round
Gymnastics
Core
Ring Muscle Up
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