WOD - Thurs 4th July
Torian CrossFit
Team of 2
5 Rounds for time:
30 Push-ups
20/16 cal Row/Bike/Ski
3 Legless rope climbs (each)
[27:00 Cap]
Torian Gymnastics
Core HS/HS Walking
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Torian CrossFit
Team of 2
5 Rounds for time:
30 Push-ups
20/16 cal Row/Bike/Ski
3 Legless rope climbs (each)
[27:00 Cap]
Torian Gymnastics
Core HS/HS Walking
