WOD - Sat 3rd August

“Clancy”
5 Rounds for time:
400m Run
15 Squat cleans 42.5/30
[25:00 Cap]
*At 25:00
Find a 4RM Bench press
[10:00 Cap]
“Clancy”
5 Rounds for time:
400m Run
15 Squat cleans 42.5/30
[25:00 Cap]
*At 25:00
Find a 4RM Bench press
[10:00 Cap]