WOD - Wed 7th August Torian CrossFit 10 Rounds for time:100m Shuttle sprint10 Burpee pull-ups (6” above reach)100m Shuttle sprint*Rest 1:00 b/t rounds [35:00 Cap] Torian Strength See Wodify App
Torian CrossFit 10 Rounds for time:100m Shuttle sprint10 Burpee pull-ups (6” above reach)100m Shuttle sprint*Rest 1:00 b/t rounds [35:00 Cap] Torian Strength See Wodify App
