WOD - Fri 23rd August
Torian CrossFit
A)
Find a heavy Power Snatch for the day
[15:00 Cap]
B)
AMRAP in 12:
2 Burpee box jumps 24/20”
1 Power snatch 62.5/42.5
4 Burpee box jump 24/20”
2 Power snatch 62.5/42.5
6 Burpee box jump 24/20”
3 Power snatch 62.5/42.5
8 Burpee box jump 24/20”
4 Power snatch 62.5/42.5
10 Burpee box jump 24/20”
5 Power snatch 62.5/42.5
Etc…
Torian Strength
See Wodify App
