top of page

WOD - Fri 30th August

Breaking Torian!

Torian CrossFit

3 Rounds each for time:

30-20-10 / 24-16-8

Cal bike/row/ski


Legless rope climb 15’

*New round every 12:00

Torian Strength

See Wodify App

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page