WOD - Fri 6th September

Thursday, September 5, 2019

 

Torian CrossFit

 

A)

Find a 2RM Thruster

*From the rack

 

[15:00 Cap]

 

B)

For time:

10-9-8-7-6-5-4-3-2-1

Thruster 62.5/42.5

*10 Toes to bar after each set

 

[18:00 Cap]

 

Torian Strength

 

See Wodify App

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

WOD - Sat 5th October

Friday, October 4, 2019

1/5
Please reload

Recent Posts

Friday, October 4, 2019

Thursday, October 3, 2019

Wednesday, October 2, 2019

Tuesday, October 1, 2019

Monday, September 30, 2019

Sunday, September 29, 2019