WOD - Tues 24th September

Monday, September 23, 2019

 

A)

AMRAP in 15:

5 Thrusters 52.5/35

10 Toes to bar

50 Double unders

 

*At 15:00

 

B)

Establish a 1RM Clean and Jerk

*Power or full, any jerk

[10:00 Cap]

 

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