WOD - Sat 5th October Torian CrossFit A)“Jenny”AMRAP in 20:20 Overhead squats 20/1520 Back squats 20/15400m Run *At 20:00 B)Find a 1RM weighted Chest to bar pull-up[6:00 Cap]
Torian CrossFit A)“Jenny”AMRAP in 20:20 Overhead squats 20/1520 Back squats 20/15400m Run *At 20:00 B)Find a 1RM weighted Chest to bar pull-up[6:00 Cap]
