WOD - Tues 24th April A)Find a heavy single Snatch grip deadlift[9 min cap] -1:00 transition- B)Find a heavy single Power snatch[9 min cap] -1:00 transition- C)Find a heavy single Snatch balance*Use racks[10 min cap]
A)Find a heavy single Snatch grip deadlift[9 min cap] -1:00 transition- B)Find a heavy single Power snatch[9 min cap] -1:00 transition- C)Find a heavy single Snatch balance*Use racks[10 min cap]