WOD - Fri 6th JulyA)Deadlift4-4-4-3-3-3@65-65-65-70-70-70%[20:00 Cap] B)For time:30 Strict handstand push-ups20 Deadlift 70/4510 Rope climbs 15’[15:00 Cap]
A)Deadlift4-4-4-3-3-3@65-65-65-70-70-70%[20:00 Cap] B)For time:30 Strict handstand push-ups20 Deadlift 70/4510 Rope climbs 15’[15:00 Cap]
