WOD - Wed 25th July

Tuesday, July 24, 2018

In 4 minutes:

30/20 Cal Row/Ski

20 Box jump overs 24/20”

10 Power snatch 52.5/35kg

Max Bar muscle ups

 

Perform 5 rounds, resting 2 minutes between rounds. Score equals total reps across all 4 rounds.

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