WOD - Sat, 17th March

Friday, March 16, 2018

 

Open Workout 18.4

 

21 deadlifts, 102/70 kgs.

21 handstand push-ups

15 deadlifts, 102/70 kgs.

15 handstand push-ups

9 deadlifts, 102/70 kgs.

9 handstand push-ups

21 deadlifts, 143/93 kgs.

50-ft. handstand walk

15 deadlifts, 143/93 kgs.

50-ft. handstand walk

9 deadlifts, 143/93 kgs.

50-ft. handstand walk

 

Time cap: 9 min.

 

Time cap: 9 min.

 

Time cap: 9 min.

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