WOD - Fri, 9th March

For quality:
10-1 reps:
Bench press @Bodyweight
Deadlift @1.5 Bodyweight
*20m Overhead barbell carry @.75 Bodyweight after each round. Must drop barbell at each end.
For quality:
10-1 reps:
Bench press @Bodyweight
Deadlift @1.5 Bodyweight
*20m Overhead barbell carry @.75 Bodyweight after each round. Must drop barbell at each end.