WOD - Tues 17th April

5 Rounds, each for reps:
AMRAP in 3:
20 Toes to bar
15 Burpee box jump overs 24/20”
Max effort shuttle run (20m)
*Rest 3:00 b/t rounds
5 Rounds, each for reps:
AMRAP in 3:
20 Toes to bar
15 Burpee box jump overs 24/20”
Max effort shuttle run (20m)
*Rest 3:00 b/t rounds