WOD - Tues 17th April 5 Rounds, each for reps:AMRAP in 3:20 Toes to bar15 Burpee box jump overs 24/20”Max effort shuttle run (20m)*Rest 3:00 b/t rounds
5 Rounds, each for reps:AMRAP in 3:20 Toes to bar15 Burpee box jump overs 24/20”Max effort shuttle run (20m)*Rest 3:00 b/t rounds
