WOD - Sat 20th April Torian CrossFit Team of 2 For time: 1600m run Then, 10 Rounds for time: 5 Bar muscle-up 10 Deadlift 85/55 15 Wall balls 9/6 (10’) *Perform rounds 1:1 Then, 1600m run [35:00 Cap]
Torian CrossFit Team of 2 For time: 1600m run Then, 10 Rounds for time: 5 Bar muscle-up 10 Deadlift 85/55 15 Wall balls 9/6 (10’) *Perform rounds 1:1 Then, 1600m run [35:00 Cap]