WOD - Tues 27th August


Torian CrossFit

Team of 2

3 Rounds for time:

100/80 cal Row/Bike/Ski

*Partner holds sandbag 150/100#

25 Partner box jump overs 24/20”

*Performed as 1:1

50 Wall balls 9/6 (10’)

*5 Synchro burpee penalty if ball touches ground

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