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WOD - Thurs 17th May

  • Writer: TORIAN
    TORIAN
  • May 16, 2018
  • 1 min read

A)

Skipping, Jumping and Bounding technique

B)

AMRAP in 8:

100 Double unders

10 Toes to bar

20 Box jumps 24/20”

10 Toes to bar

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