WOD - Thurs 17th May

A)
Skipping, Jumping and Bounding technique
B)
AMRAP in 8:
100 Double unders
10 Toes to bar
20 Box jumps 24/20”
10 Toes to bar
Tags:
A)
Skipping, Jumping and Bounding technique
B)
AMRAP in 8:
100 Double unders
10 Toes to bar
20 Box jumps 24/20”
10 Toes to bar
Tags: