WOD - Thurs 17th May A)Skipping, Jumping and Bounding technique B)AMRAP in 8:100 Double unders10 Toes to bar20 Box jumps 24/20”10 Toes to bar
A)Skipping, Jumping and Bounding technique B)AMRAP in 8:100 Double unders10 Toes to bar20 Box jumps 24/20”10 Toes to bar
