WOD - Tues 26th June

Bench Press
3-3-3-3-8-8
@80-85-85-90-60-60%
[20:00 Cap]
B)
E3MOM for 9:
100 Double unders + 3 Power clean and jerk @70%
Tags:
Bench Press
3-3-3-3-8-8
@80-85-85-90-60-60%
[20:00 Cap]
B)
E3MOM for 9:
100 Double unders + 3 Power clean and jerk @70%
Tags: