WOD - Tues 7th August


Adrian Mundwiler takes out the crit time trial at the 2018 CrossFit Games.

A)

3RM Bench Press B)

In teams of 2, 50-40-30-20-10 reps for time of:

Box jump overs 24/20” Toes to bar

*Scale T2B to 30-25-20-15-10 if necessary.

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